PLEASE JOIN US FOR A ONE-DAY RETREAT

SATURDAY, FEBRUARY 15

9 a.m.-5 p.m.

IMFW is offering a day of silence at Sangha House.  This opportunity for retreat is designed both for those who might never have experienced a day of meditation as well as for those with retreat experience and who might wish to experience a day of mindfulness and concentration practice.

If you are unable to attend the full day of retreat and wish to come for the morning or afternoon session only, please plan to enter the meditation hall only at 9:00 or 1:00.  Those who are attending the full day are asked to bring their own lunch, so we can stay in noble silence during the lunch hour.

Tammy Dyer, Guiding Teacher, will offer two dharma talks, guided meditations and times for walking meditation.

If you have any questions about whether this might be something you would like to do, please write or call Tammy.

Please RSVP if you plan to attend by contacting Tammy at tamaradyer6@gmail.com.