Introduction to Vipassana (InsighT) Meditation
Drew Consalvo, a teacher at Insight Meditation Fort Wayne is offering an Introduction to Insight Meditation Class, beginning Monday, October 7th, and continuing for four weeks. Drew’s teaching will be based upon the Four Foundations of Mindfulness as practiced in Theravada Buddhism.
This four-week course will offer an introductory look at mindfulness of body and breath, feeling, mind, and phenomena. These classes may help you discover ways to benefit from a dedicated meditation practice and perhaps learn a bit more about Buddhist practice in general.
These classes will be offered at Sangha House 2332 Sand Point Road. Please join Drew every Monday, October 7th through October 28, 2024, 6:00- 7:00 p.m. and learn about meditation from the Theravada tradition.
To register, or for more information, please fill out the form below.
This is class is offered freely. Please consider donating to IMFW to help us continue to offer programs like this.
