January 2025 Newsletter

January 2025 Newsletter

Beginning Anew

Drew Consalvo

As the New Year approaches, many of us turn our thoughts to new beginnings, to watershed moments, and to perhaps ridding our lives of unskillful habits, situations, and behaviors.  We are also aware of the passing of a calendar year, of birthdays, of anniversaries.  Often, when we choose a particular auspicious date, we decide that perhaps, starting on that date, we would like to be less reactive, eat better, exercise more often, express love more openly, or be kinder.  These are all worthwhile pursuits.

When the New Year arrives, we often feel that this might be a suitable time to begin this process of change.  We may tend to place increased emphasis on change.  On renewal.  An interesting phenomenon is that many of us fail to recognize or accept change independently of these arbitrarily created calendar dates.  We are all in a constant state of change in each moment of existence whether we are aware of it or not.  Often, the change is subtle and insidious, other times overt and abrupt.

I am referring to the arising and passing away of all phenomena.  We are already surrounded by change.  Things arise, they sustain for some period of time, and then they pass away, they vanish.  The universe is expanding and is in constant motion.  Mountains rise from the sea, grow into craggy peaks, and later erode into rolling hills.  We come to be, we age and change, and we too pass away.  All conditioned things are subject to change and are impermanent.

The Buddha taught the importance of noticing this impermanence in all conditioned phenomena.  Of being keenly aware of impermanence as one of the three marks of existence.

The opportunity to create different karma exists at every moment, not just on January 1st.  The opportunity to see impermanence in all conditioned things is available right now and this clear seeing helps get us one step closer to liberation on this path of gradual training.

However, and perhaps due to our traditional propensity for viewing the New Year as an opportunity for change, we at Insight Meditation Fort Wayne offer the Precepts and Refuges Ceremony annually around the beginning of each year.  It is a meaningful and delightful tradition which offers the opportunity to commit to our practice and a life of non-harming.

I invite you to attend this peaceful tradition with us at Sangha House on January 14th, 2025 at 6:00 pm.

But you certainly don’t have to wait until January 1st or for our Precepts and Refuges Ceremony on the 14th to enact beneficial change - changes which may lead to peace, to concord, to the generation of merit, and the creation of bright (or neither bright nor dark) karma.  That opportunity exists right now.

May all beings be well and happy.

Update From The Board

We will host our annual Refuge Ceremony on Tuesday, January 14, at 6:00 PM during our usual Tuesday night gathering. This is an expanded version of the precepts that we recommit to on the second Tuesday of each month. Drew is leading the ceremony. Join us immediately following for Second Tuesday Tea and Conversation.

An Introduction to Buddhism is being offered by Pam and John Steinbach, every Wednesday evening during the month of February. Class is in person only at 2332 Sandpoint Road, 6:30 PM until 8:00 PM. See the newsletter article for more information.

Day Long Retreats – Pam and John Steinbach are offering day long retreats in February; Thursday, February 13, Friday, February 14, and/or Saturday, February 15. The retreats are 9:00 AM till 5:00 PM in person only at 2332 Sandpoint Road. Check our website to sign up for any single day or combination of the days to attend.

An Introduction to Insight Meditation class is being offered by Tammy Dyer and Barb Lahman four consecutive Mondays, 6:30 PM until 8:00 PM, beginning March 31, April 7, 14, and 21. Please sign up on our website.


The Board of Directors for IMFW, which is a not-for-profit 501(c)(3) organization:
Tammy Dyer, Founder and Guiding Teacher
Deb O’Kelly, President
Pam Steinbach, Secretary and Teacher
Monica Cardenas, Treasurer
Drew Consalvo, Teacher
Josh Smith
Dora Rogers
Matthew Katinsky

 

Our mission is to provide for the study and practice of Insight (Vipassanā) Meditation according to the Theravāda Buddhist religious tradition and to support and encourage the development of community based upon Buddhist ideals, teachings and practices.

Intro to Buddhism

An Introduction to Buddhism will be offered this February, taught by IMFW teachers Pam and John Steinbach. Classes will meet at 6:30 pm on the four consecutive Wednesdays in February at IMFW (in person only, no Zoom). The intent is for all who participate to have a better understanding of Buddhism and gain some insight into how these teachings apply to daily life. John and Pam look forward to seeing where the discussions take us and plan to allow plenty of time for conversation. The class will address the Four Noble Truths including the Noble Eightfold Path, the Three Marks of Existence, lists of the virtuous qualities, the Hindrances, and the different schools of Buddhism.

Classes will be held from 6:30 to 8:00 pm on Wednesdays, February 5, 12, 19 and 26. Dana (donation of generosity as you are able) is welcome and encouraged. You can sign up at https://www.imfw.org/intro-buddhism.

Introductory classes are held quarterly at IMFW: Introduction to Buddhism is offered summer and winter, and Introduction to Insight Meditation is held in spring and fall.

Gratitude Group

How to sign up for the Gratitude Group – oops, the old system wasn’t working

As you may know, some of us in the Sangha participate in an email Gratitude Group.  Members are invited to send out a daily email observing three things they are grateful for.  It’s good to take some time to consider all there is to be grateful for and then be specific.  This practice allows us to increase mindfulness of what is appreciated which in turn expands our awareness in wonderful ways. An added benefit of both posting to the group and reading the posts of others, is the opportunity to get to know each other a little better.

In the past we have sent links and asked that you sign yourself up to be in the group.  Unfortunately, it appears that some or all of those links may not be working properly so we’d like to provide you with an alternate way to join the group.  

From now on, all you have to do is send an email to IMFW at insightmeditationfw@gmail.com with a request to be added to the Gratitude Group and I will add you myself.  You will receive a welcome email with further instructions but it might go to your spam folder so be sure to check there.

If you have been considering a daily practice of gratitude, the beginning of the new year would be an excellent time to start.  If you have tried to join in the past but were unsuccessful due to the complicated process, I do apologize and encourage you to give it another go!  I don’t think you’ll be disappointed and if you are, you can always unsubscribe.  


Gratitude to all who share this path.
Happy New Year!
Becky

Daylong Retreats

“What is it you plan to do with this one wild and precious life?”
-Mary Oliver
  Open Retreats will be offered:
  • Thursday, February 13
  • Friday, February 14
  • Saturday, February 15

An Open Retreat will be available at IMFW (in person only) led by John and Pamela Steinbach. You are welcome to come for half a day (9:00 AM to noon) or full days (9:00 AM to 5:00 PM), on all or any combination of these dates.   Please bring a journal or paper to briefly note insights and questions, and a lunch if you are staying for the full day.  Pam offers some light yoga during the day. You are welcome to bring your yoga mat. The retreats are offered on a Dana basis, the practice of generosity: giving what you are able, out of gratitude, for IMFW and the teachers.

Almost all schools of Buddhism include meditation practices to directly experience the workings of the mind. Retreats are an opportunity to devote a period of quiet focus committed to introspective awareness and mindful attention.  If you decide you want to bring serious Buddhist practice into your life, two things seem necessary; a daily practice of meditation and periods of more prolonged practice to gain deeper insights into the workings of the mind. In the midst of our busy lives of gaining insights and performing outer responsibilities, a half day or full day or a short stretch of days is an opportunity to examine what this life is.  IMFW is pleased to be able to offer some intensive opportunities for inquiry.  This doesn’t mean that study of the dharma, listening to talks, and being a member of a sangha without a meditation practice is not valuable; they can all be of benefit to generate generosity, virtue, patience, meditation, and wisdom.  Occasional retreats offer deeper pondering of the teachings, observing the nature of mind, and reflecting on the activities of body, speech and mind.  Interspersed with periods of 30 minute seated meditation, these retreats include walking meditation, teachings, discussion, and yoga.

Please sign up for any retreat/day that you are interested in at https://www.imfw.org/retreats-day-long

Intro to Insight Meditation

The Introduction to Insight Meditation class will be offered by Tammy Dyer, Guiding Teacher, and Barb Lahman Monday evenings from 6:30 PM to 8:00 PM beginning March 31 and meeting four consecutive Mondays through April 21. Please plan to attend all four classes.

The course will provide fundamental instruction in Insight Meditation. Emphasis is placed on mindfulness practices of awareness of breath, feelings, emotions, and thoughts.

Explanation and discussion of the teachings central to Insight Meditation are part of each class. The course is appropriate for beginners as well as experienced meditators who wish to maintain their “beginner’s mind.”

Please sign up for this class at https://www.imfw.org/intro-meditation.

Insight Meditation Fort Wayne holds its classes and meditation groups without charge, in the spirit of freely offering the Buddha’s teachings.
 
May all beings be well, happy, and peaceful.
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Insight Meditation Fort Wayne · 2332 Sandpoint Rd · Fort Wayne, IN 46809-1746 · USA